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  2. Uvulopalatoplasty - Wikipedia

    en.wikipedia.org/wiki/Uvulopalatoplasty

    Uvulopalatoplasty. Uvulopalatoplasty is a surgical procedure performed with the aim of reducing or eliminating snoring. It is an out-patient procedure, in which a laser is used to remove parts or all of the uvula at the rear of the mouth. [1] The surgery usually requires three to five visits, with each lasting less than 30 minutes. [2]

  3. Obstructive sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Obstructive_sleep_apnea

    Obstructive sleep apnea ( OSA) is the most common sleep-related breathing disorder and is characterized by recurrent episodes of complete or partial obstruction of the upper airway leading to reduced or absent breathing during sleep. These episodes are termed "apneas" with complete or near-complete cessation of breathing, or "hypopneas" when ...

  4. Uvulopalatopharyngoplasty - Wikipedia

    en.wikipedia.org/wiki/Uvulopalatopharyngoplasty

    Uvulopalatopharyngoplasty (also known by the abbreviations UPPP and UP3) is a surgical procedure or sleep surgery used to remove tissue and/or remodel tissue in the throat. This could be because of sleep issues. Tissues which may typically be removed include: The tonsils. The adenoids.

  5. 7 Ways to Stop Snoring - AOL

    www.aol.com/lifestyle/7-ways-stop-snoring...

    "If upper airway crowding is the cause of snoring, then surgery such a uvulopalatopharyngeoplasty (UP3) may be considered. This is a procedure that removes the uvula and nearby tissue to open up ...

  6. Sleep surgery - Wikipedia

    en.wikipedia.org/wiki/Sleep_surgery

    sleep apnea surgery. [ edit on Wikidata] Sleep surgery is a surgery performed to treat sleep disordered breathing. Sleep disordered breathing is a spectrum of disorders that includes snoring, upper airway resistance syndrome, and obstructive sleep apnea. These surgeries are performed by surgeons trained in otolaryngology, oral maxillofacial ...

  7. 10 Best Pillows That Could Help Stop Your Loud Snoring - AOL

    www.aol.com/10-best-pillows-could-help-174800117...

    That’s why Coop Home Goods’ Original Loft Pillow is our pick for the best anti-snoring pillow of 2023. The adjustable memory foam fill makes it ideal for all sleep styles, whether side, back ...

  8. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    A mandibular splint or mandibular advancement splint is a prescription custom-made medical device worn in the mouth used to treat sleep-related breathing disorders including: obstructive sleep apnea (OSA), snoring, and TMJ disorders. These devices are also known as mandibular advancement devices, sleep apnea oral appliances, oral airway ...

  9. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    When it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. And while sleep experts still recommend this, new research ...

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