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9. Jalapeño Sweet Potato Chicken Chili. Pinch of Yum. With 30 grams of protein, 9 grams of fiber, and only 337 calories in each serving, this bowl of chili is the perfect weight-loss recipe. The ...
Get our recipe for Takeout-Level Chicken Fried Rice. ... but these Spicy Tuna and Avocado Tacos make for a healthy weight-loss recipe that provides protein, lean and healthy fats, and fiber in ...
This recipe for Whole30 chicken kababs with celeriac rice is seamless to whip up and great to serve if you're having guests but want to stick to your diet. It's also an excellent meal to prepare ...
Broccoli Chicken Casserole. With chicken, broccoli, rice, a creamy sauce, and a buttery cracker topping, this casserole is pure comfort food. Beyond its great taste, the great thing about this ...
Description. Original air date. 1. "Potato Interstitials". Brown and his company produced 10 short clips (called "Interstitial") about potatoes that were aired between shows as part of Food Network's Couch Potato weekend. April 20–21, 2002. ( April 20–21, 2002) 2. "10 Culinary Lessons from Alton Brown ".
Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.
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