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2. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

   www.aol.com/14-healthy-fast-food-meals-212403081...

   Nutrition (Per order, without cheese and sour cream): Calories: 570 Fat: 13 g Carbs: 72 g Protein: 45 g. Hands down, the Chicken Burrito Bowl at Chipotle is a great fast-food meal for weight loss ...

3. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

   www.aol.com/25-healthy-fast-food-orders...

   Taco Bell. Nutrition (Per order): Calories: 490. Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options ...

4. 12 Healthy Chick-fil-A Orders, According to Dietitians

   www.aol.com/12-healthy-chick-fil-orders...

   Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g "Chik-fil-A's Grilled Nuggets can be a good entrée ...

5. This 390-Calorie Popeyes Order Is Perfect for Weight Loss - AOL

   www.aol.com/lifestyle/390-calorie-popeyes-order...

   The Blackened Tenders with a side of Cajun Gravy Mashed Potatoes is a great, high-protein Popeyes order for weight loss. Nutrition (Per order): Calories: 390. Fat: 7 g (Saturated Fat: 2 g) Sodium ...

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.

7. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

   www.aol.com/12-healthiest-orders-perkins-skip...

   Best: Two Eggs, Spinach, and Hash Browns. Perkins Restaurants. Nutrition (Per order): Calories: 390. Fat: 25 g (Saturated fat: 6 g) Sodium: 630 mg. Carbs: 25 g (Fiber: 3 g, Sugar: 1 g) Protein: 17 ...

8. This 325-Calorie Chick-fil-A Order Is Genius for Weight Loss

   www.aol.com/325-calorie-chick-fil-order...

   Calories: 325. Fat: 8.5 g (Saturated Fat: 4 g) Sodium: 1,090 mg. Carbs: 18 g (Fiber: 3 g, Sugar: 13 g) Protein: 42 g. Navigating fast-food menus can be daunting, as many items are filled with ...

9. The Healthiest Ruby Tuesday Orders—And What To Skip - AOL

   www.aol.com/healthiest-ruby-tuesday-orders-skip...

   Best: Honey Glazed Salmon Bowl. Ruby Tuesday. Nutrition (Per order): Calories: 910. Fat: 54 g (Saturated fat: 11 g) Sodium: 1,720 mg. Carbs: 66 g (Fiber: 8 g, Sugar: 36 g) Protein: 52 g. Despite ...