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Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6]
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Ambrosia salad. Dating back to the ancient Greeks, ambrosia salad began appearing in cookbooks in the 1800s when citrus fruit was easier to get ahold of, and soon became an American staple across ...
Retinol, also called vitamin A1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [ 3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes, immune function and reproductive development. [ 3]
2. Lettuce. Water Content: 95%. Lettuce, known as the "queen of the salad plants," packs a punch with fiber, vitamins A, C, and K, and folate. Its high water content keeps you hydrated and helps ...
8.7% global prevalence in 2020 [ 2] Macular degeneration, also known as age-related macular degeneration ( AMD or ARMD ), is a medical condition which may result in blurred or no vision in the center of the visual field. [ 1] Early on there are often no symptoms. [ 1] Over time, however, some people experience a gradual worsening of vision that ...
Coconut flour is much higher in fiber and has more protein than other healthy flours. It’s also a good source of potassium and iron, nutrients that are often under-consumed in the American diet ...
Myopia. Myopia, also known as near-sightedness and short-sightedness, [ 5] is an eye disease [ 6][ 7][ 8] where light from distant objects focuses in front of, instead of on, the retina. [ 1][ 2][ 7] As a result, distant objects appear blurry while close objects appear normal. [ 1]
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