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2. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine. Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, and difficulty concentrating. [1] [2] [3] Withdrawal symptoms make it harder to ...

3. Cold Turkey (1971 film) - Wikipedia

   en.wikipedia.org/wiki/Cold_Turkey_(1971_film)

   Plot. As part of a public relations and marketing strategy to compare the empathy of Big Tobacco to the nobility of the Nobel Peace Prize, advertising executive Merwin Wren convinces the Valiant Tobacco Company to propose a challenge: a tax-free check for $25,000,000 ($207.7 million today) to any city or town in America that can stop smoking, going cold turkey, for thirty days.

4. Why it's so hard to quit smoking — and how to boost ... - AOL

   www.aol.com/lifestyle/why-hard-quit-smoking...

   Follow the 2-method approach. Experts agree that a combination of pharmaceutical intervention (such as nicotine patches) and psychotherapy has been shown to be the most effective in quitting ...

5. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   239. ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.

6. Beyond Cold Turkey: 5 Ways To Quit Smoking Without Spending a ...

   www.aol.com/finance/beyond-cold-turkey-5-ways...

   Cold Turkey. Although it may seem appealing to stop smoking completely and without support, Dr. J. Taylor Hays of the Mayo Clinic says that research shows that 95% of smokers fail when they go ...

7. Keith Richards on quitting smoking cigarettes after 55 ... - AOL

   www.aol.com/entertainment/keith-richards...

   While he mostly quit cold turkey, Richards, 78, also used "a few patches for a few weeks." But ultimately, he realized it was time to ditch the habit for good. "Sometimes, you know, a bell rings ...