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Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of VAD is night blindness. [6] Vitamin A in the form of retinoic acid is essential to normal epithelial cell functions.
Popcorn also contains vitamins, minerals and antioxidants, which are important for health. These include B vitamins, potassium, folate, manganese, phosphorus and zinc, according to Frances ...
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The Age-Related Eye Disease Study (AREDS) was a clinical trial sponsored by the National Eye Institute that ran from 1992 to 2001. [1] The study was designed to: investigate the natural history and risk factors of age-related macular degeneration (AMD) and cataracts, and. evaluate the effects of high doses of antioxidants and zinc on the ...
Retinol, also called vitamin A 1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes, immune function and reproductive development. [3]
Vitamin A helps you have healthy eyes and see more clearly, especially in low-light conditions," the WebMD "Health Benefits of Pumpkin" article states. Zinc, a mineral found in pumpkin, helps keep ...
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