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Sports periodization is a method of planning and managing athletic or physical training in cycles of different phases and goals. Learn about the history, theory, and types of periodization, and how it applies to various sports and fitness programs.
Stationary bikes are also used for physical testing, i.e. as ergometers for measuring power. Traditionally this is done by imposing a certain level of resistance mechanically and/or measuring this. [5] gives a good overview. Modern ergometers and even many consumer exercise bikes are fitted with electronic sensors and displays.
Indoor cycling, also known as spinning, is a form of exercise that uses a stationary bicycle with a weighted flywheel in a classroom setting. Learn about the origins, features, goals and health benefits of indoor cycling, as well as the different types of classes and movements involved.
The Ford Expedition is a full-size SUV that has been produced since 1996, based on the Ford F-150 pickup truck. It has had two engine types: a 4.6 L Triton V8 and a 5.4 L Triton V8, both with automatic transmissions and four-wheel-drive options.
An electric bicycle, or e-bike, is a motorized bicycle with an integrated electric motor that assists propulsion. Learn about the origins, types and features of e-bikes, and how they differ from other two-wheelers.
Ford Fusion is a mid-size car produced by Ford Motor Company since 2006. It has different variants, including gasoline, hybrid, and plug-in hybrid, and is sold as Ford Mondeo in some markets.
Exercise is physical activity that enhances or maintains fitness and overall health. It can be classified into aerobic, anaerobic, and flexibility exercises, and it can have positive effects on various organs, systems, and diseases.
Learn about different types of bicycles, categorized by function, number of riders, gearing, sport, means of propulsion, position of the rider or frame type. See ...
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