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  2. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/30-day-high-protein-high-130200445.html

    Dinner (460 calories) 1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium. Make it ...

  3. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

  4. 10 High-Protein Pasta Recipes for Weight Loss - AOL

    www.aol.com/10-high-protein-pasta-recipes...

    Now, let's explore the best high-protein pasta recipes for weight loss. 1. Sesame Noodles with Chicken. For a fresh Asian twist, consider preparing our recipe for healthy Sesame Noodles with ...

  5. Walking for Weight Loss? Try This Dietitian's 5-Day Meal Plan ...

    www.aol.com/lifestyle/walking-weight-loss-try...

    Equally crucial for weight loss is protein, found in eggs, chicken, shellfish, and dairy products, which provides the building blocks your muscles need to recover and repair after a challenging ...

  6. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

    www.aol.com/lifestyle/dietitians-7-day-anti...

    This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...

  7. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    Some of the products that make up the Mediterranean diet. The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early ...

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