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The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression.
From the common cold to Type 2 diabetes, health problems vary across people of different backgrounds, ages, socioeconomic statuses and medical histories – and circulating viruses and diseases...
Managing your illness involves making good lifestyle choices and using prescribed medical treatments to be as healthy as possible. If you don’t take care of your body, your chronic illness can cause more problems in the future. When you have a chronic health problem, it’s easy to feel overwhelmed.
Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Top health concerns Contrast the list above to the health concerns that rise to the top when large numbers of people are surveyed. For example, a Gallup poll conducted yearly asks adults in the U.S. to name the most urgent health concerns.
It's impossible to never worry about your health — but are you worrying about the right things? Popular fears and Google and TikTok searches suggest our top concerns may bypass common health issues. So what should concern us and what can we do about it?
Physical Activity and Nutrition. Research indicates that staying physically active can help prevent or delay certain diseases, including some cancers, heart disease and diabetes, and also relieve depression and improve mood. Inactivity often accompanies advancing age, but it doesn't have to.
Health is wealth. Here are a few ways to prevent diseases and to take care of yourself so you can live your healthiest, best life.
Read on to learn about the many factors, such as vitamins, sexual health, parenting, and diet, that affect women’s health.
Risk doesn’t mean that something bad will definitely happen. It’s just a possibility. Several characteristics, called risk factors, affect whether your health risks are high or low. Your personal health risk factors include your age, sex, family health history, lifestyle, and more.