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  2. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

    www.aol.com/14-healthy-fast-food-meals-212403081...

    Nutrition (Per order, without cheese and sour cream): Calories: 570 Fat: 13 g Carbs: 72 g Protein: 45 g. Hands down, the Chicken Burrito Bowl at Chipotle is a great fast-food meal for weight loss ...

  3. The Truth About the 1,000-Calorie-a-Day Diet for Weight Loss

    www.aol.com/truth-1-000-calorie-day-185822901.html

    In fact, the 2020-2025 Dietary Guidelines for Americans include an estimated calorie needs of 1,600 to 2,400 calories a day for females and 2,000 to 3,000 calories a day for males.

  4. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

    www.aol.com/15-healthiest-cracker-barrel-dishes...

    Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...

  5. Stigler diet - Wikipedia

    en.wikipedia.org/wiki/Stigler_diet

    The nutrient RDAs required to be met in Stigler's experiment were calories, protein, calcium, iron, as well as vitamins A, B 1, B 2, B 3, and C. The result was an annual budget allocated to foods such as evaporated milk, cabbage, dried navy beans, and beef liver at a cost of approximately $0.11 a day in 1939 U.S. dollars.

  6. List of newspapers in Washington (state) - Wikipedia

    en.wikipedia.org/wiki/List_of_newspapers_in...

    University of Puget Sound – The Puget Sound Trail. University of Washington – The Daily of the University of Washington. University of Washington Tacoma – The Ledger. Walla Walla University – The Collegian. Washington State University – The Daily Evergreen. Washington State University Vancouver – The VanCougar.

  7. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [ 1][ 3] which is the medically accepted standard rate of a viable weight loss strategy. [ 4] The dietary composition is akin to low-fat diets [ 1] or ...

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