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  2. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    This is the latest accepted revision, reviewed on 28 September 2024. William Ray Norwood Jr. (born January 17, 1981), [ 1 ] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.

  3. Best and worst bedtimes for various generations - AOL

    www.aol.com/best-worst-bedtimes-various...

    For school-age children, a bedtime between 7:15 p.m. and 9 p.m. is generally a good idea, per Parents.com. Teenagers don't need as much sleep as children do. For teenagers between the ages of 14 ...

  4. To improve your sleep, do this activity before bed, experts ...

    www.aol.com/news/improve-sleep-activity-bed...

    "It helps to prepare your body and your brain by reducing stress and expending some energy for a good night's sleep," she said. Sleeping Longer On Weekends Could Lower Heart Disease Risk By 20% ...

  5. 100 Proof (Aged in Soul) - Wikipedia

    en.wikipedia.org/wiki/100_Proof_(Aged_in_Soul)

    100 Proof (Aged in Soul) 100 Proof (Aged in Soul) was an American funk / soul group, who formed in Detroit, Michigan, in 1969. They were put together by former Motown songwriting team Holland-Dozier-Holland, signing the group to their new Hot Wax Records label. The group went on to release several hit singles between 1969 and 1972.

  6. Ray Combs - Wikipedia

    en.wikipedia.org/wiki/Ray_Combs

    Ray Combs. Raymond Neil Combs Jr. (April 3, 1956 – June 2, 1996) was an American stand-up comedian, actor and game show host. He began his professional career in the late 1970s. His popularity on the stand-up circuit led to him being signed as the second host of the game show Family Feud in its second run and first revival.

  7. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...

  8. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    Bedtime procrastination is a psychological phenomenon that involves needlessly and voluntarily delaying going to bed, despite foreseeably being worse off as a result. [1] Bedtime procrastination can occur due to losing track of time, or as an attempt to enjoy control over the nighttime due to a perceived lack of control over the events of the ...

  9. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    Neuroscience of sleep. The neuroscience of sleep is the study of the neuroscientific and physiological basis of the nature of sleep and its functions. Traditionally, sleep has been studied as part of psychology and medicine. [1] The study of sleep from a neuroscience perspective grew to prominence with advances in technology and the ...

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