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2. Eye pillow - Wikipedia

   en.wikipedia.org/wiki/Eye_pillow

   Lavender is said to be a natural anti-depressant which helps in soothing insomnia, stress, and headaches. [1] Eye pillows are typically used to shield the eyes from light and to apply a gentle, relaxing weight over and around the eyes. [1] They are also used to stimulate the oculocardiac reflex and lower the heart rate, [2] helping to activate ...

3. Yume no seirei - Wikipedia

   en.wikipedia.org/wiki/Yume_no_seirei

   Makura-gaeshi, [5] or pillow shifter, is another yōkai related to sleep. Sleep was a particularly vulnerable state of being because it was believed that the spirit and physical body seemed to separate while dreaming. [4] The pillow was a threshold, a sort of magical device, that allowed one to travel to another world.

4. The best pillows of 2024 for every type of sleeper, according ...

   www.aol.com/lifestyle/best-pillows-162801138.html

   The ComfortFit™ Pillow is available in three shapes designed to fit the way you sleep: Classic: Gently supports your head and neck. Best for stomach or back sleepers. Curved: Fits your contours ...

5. Makuragaeshi - Wikipedia

   en.wikipedia.org/wiki/Makuragaeshi

   Makuragaeshi. The makuragaeshi (枕返し or 反枕, “pillow flip”) is a kind of Japanese spirit or yōkai. They would come at night to one's pillow side and flip over the pillow. They are also considered to change which direction one's head or feet are facing. They are often found in many actual stories from the Edo Period to the modern ...

6. Sleep and memory - Wikipedia

   en.wikipedia.org/wiki/Sleep_and_memory

   Young woman asleep over study materials. The relationship between sleep and memory has been studied since at least the early 19th century.Memory, the cognitive process of storing and retrieving past experiences, learning and recognition, [1] is a product of brain plasticity, the structural changes within synapses that create associations between stimuli.

7. How to sleep on a plane: Doctors and travel experts share ...

   www.aol.com/lifestyle/sleep-plane-doctors-travel...

   Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up. Dress to sleep: You want to wear comfortable, loose-fitting clothes, so you don ...

8. Sleep - Wikipedia

   en.wikipedia.org/wiki/Sleep

   Sleep. Sleeping Girl, Domenico Fetti, c. 1615. Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment.

9. Get better sleep with this cooling memory foam pillow while ...

   www.aol.com/lifestyle/shop-this-cooling-memory...

   What reviewers say 💬. More than 16,000 users have given this pillow five stars — a true testament to its top-notch quality.. Pros 👍. Many mentioned the impressive cooling aspect. "Great ...