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2. 55 Cheap and Easy Lunch Ideas That'll Recharge Your Day - AOL

   www.aol.com/55-cheap-easy-lunch-ideas-171500100.html

   1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the ...

3. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Nutrisystem diet: The dietary element of the weight-loss plan from Nutrisystem, Inc. Nutrisystem distributes low-calorie meals, with specific ratios of fats, proteins and carbohydrates. [ 19 ] Weight Watchers diet : Debuting in 1961, [ 20 ] foods are assigned point values; dieters can eat any food with a point value provided they stay within ...

4. Jenny Craig will be revived by the owner of diet meal maker ...

   www.aol.com/news/jenny-craig-revived-e-commerce...

   Jenny Craig couldn’t be reached for comment at the time. H.I.G. Capital, the $55 billion private-equity firm that acquired the brand for an undisclosed sum in 2019, didn’t respond to requests ...

5. Nutrisystem - Wikipedia

   en.wikipedia.org/wiki/Nutrisystem

   Nutrisystem's initial product in 1972 was a liquid protein diet, but the company changed its offering after Slim-Fast came to prominence in that market. [1]The company originally offered weight loss counseling and products in brick and mortar centers, but in 1999, Nutrisystem moved to a direct-to-consumer business model, selling its products and programs on the Internet and by telephone.

6. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The DASH diet is mainly based on fruits, vegetables, low-fat or fat free dairy, whole grains, fish, poultry, legumes, and nuts. It recommends reducing sodium intake, sweets (in drinks and foods), and red meat. It limits saturated fatand trans-saturated fat, while increasing the intake of potassium, magnesium, protein, fiber, and ...

7. 15 Best High-Fiber Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-best-high-fiber-recipes...

   Made with corn tortillas, salsa, beans, sweet potatoes, lime, cilantro, onions, and sweet peppers, two of these tacos will give you 8 grams of fiber and 16 grams of protein. Get our recipe for ...

8. Nutrisystem: When $55 in savings costs $180 a month! - AOL

   www.aol.com/2009/02/03/nutrisystem-when-55-in...

   In the spots, Nutrisystem claims that the actual cost of the meal. As far as advertising goes, weight loss commercials don't exactly have a stellar reputation, but the latest batch of commercials ...

9. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.