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The 4-Hour Chef. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance. It debuted at number one on the New York Times ...
The Scarsdale diet, a high-protein low-carbohydrate fad diet designed for weight loss, created in the 1970s by Herman Tarnower and named for the town in New York where he practiced cardiology, is described in the book The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program. Tarnower wrote the book together with self ...
The 4-Hour Workweek. The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich (2007) is a self-help book by Timothy Ferriss, an American writer, educational activist, and entrepreneur. [ 1] It deals with what Ferriss refers to as "lifestyle design", and repudiates the traditional "deferred" life plan in which people work grueling ...
Jan 17 (Reuters) - Children's clothing retailer Gymboree Group Inc filed for Chapter 11 bankruptcy protection, the second time in almost two years, and said on Wednesday it will close more than ...
Gymboree is offering an online coupon for free Play and Music classes for children under 5. Just print the coupon and call the Gymboree near you to schedule a time for your toddler to take the
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Simone Biles and Suni Lee take shots while celebrating gold. After Simone Biles and Sunisa Lee led the U.S. to a gold medal in the gymnastics team event, the two celebrated IRL and online.
The National Heart, Lung, and Blood Institute provides sample plans with specific number of servings based on 1600, 2000 or 2600 calories per day. Here is the sample plan for 2000 calories daily: [3] [6] 6–8 servings of grains or grain products (preferable whole-grain) 4–5 servings of fruits; 4–5 servings of vegetables