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sweet corn kernels, glutinous rice, coconut milk, sugar. Ginataang mais is a Filipino sweet corn and rice gruel. It is also known as lugaw na mais ( Kapampangan: lelut mais ). It is a type of dessert lugaw and ginataan. [1] It is eaten warm in colder months, but can also be eaten cold during summer. Ginataang mais means "corn in coconut milk ...
Corn/maize is the second most important crop in the Philippines. 600,000 farm households are employed in different businesses in the corn value chain. As of 2012 [update] , around 2.594 million hectares (6.41 × 10 ^ 6 acres) of land is under corn cultivation and the total production was 7.408 million metric tons (8.166 × 10 ^ 6 short tons ...
Samalamig. Samalamig, also known as palamig, is a collective term for various Filipino sweet chilled beverages that usually include jelly -like ingredients. They come in various flavors, and are commonly sold by street vendors as refreshments.
85 calories. 3 grams of protein. 17 grams of carbohydrates. 1 gram of fat. 2-3 grams fiber. The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels ...
An ear of corn also gives you 3.5 grams of dietary fiber. Fiber is essential for keeping your digestive tract moving smoothly and preventing constipation. Corn packs both insoluble and soluble ...
A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize. Edible grains from other plant families, such as buckwheat and quinoa, are pseudocereals.
The Philippines ' National Food Authority ( Filipino: Pambansang Pangasiwaan ng Pagkain, abbreviated as NFA ), is an agency of the Philippine government under the Department of Agriculture responsible for ensuring the food security of the Philippines and the stability of supply and price of rice, the Philippines' staple grain .
Suam na mais. Suam na mais is a Filipino corn soup with leafy vegetables (like moringa, bitter melon, or Malabar spinach leaves), and pork and/or shrimp. It originates from the province of Pampanga. It is also known as ginisang mais in Tagalog and sinabawang mais in the Visayan languages. It is served hot, usually during the rainy season.