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  2. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

    www.aol.com/lifestyle/canned-vs-frozen...

    If you’re serving them solo, frozen green beans are the way to go. If they’re being added to a cooked dish or casserole, canned green beans are just as handy. Look for frozen ones packaged ...

  3. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

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    16 grams of protein. 7 grams of carbohydrates. 5 grams of fiber. 7 grams of fat. Notably, edamame has more fat than most legumes and considerably more protein. 6. Kidney beans. True says that ...

  4. The Best Type of Green Beans for Green Bean Casserole ...

    www.aol.com/best-type-green-beans-green...

    Related: 30 All-Star Green Bean Recipes for Thanksgiving Quick Ways to Upgrade Canned Green Beans for Green Bean Casserole. First of all, if you usually make your green bean casserole with canned ...

  5. Vegetable - Wikipedia

    en.wikipedia.org/wiki/Vegetable

    Vegetable. Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. An alternative definition of the term is applied somewhat ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. Frozen vegetables - Wikipedia

    en.wikipedia.org/wiki/Frozen_vegetables

    A wide range of frozen vegetables are sold in supermarkets. Examples of frozen vegetables which can be found in supermarkets include spinach, broccoli, cauliflower, peas, sweetcorn, yam (in Asia) either packaged as a single ingredient or as mixtures. There are occasions when frozen vegetables are mixed with other food types, such as pasta or ...

  8. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    Mung bean ( Vigna radiata) is a plant species of Fabaceae and is also known as green gram. [ 10] It is sometimes confused with black gram ( Vigna mungo) for their similar morphology, though they are two different species. [ 11] The green gram is an annual vine with yellow flowers and fuzzy brown pods.

  9. Green beans are actually a fruit -- and our minds are blown - AOL

    www.aol.com/article/lifestyle/2017/11/21/green...

    According to the Edible Academy at the New York Botanical garden, green beans are actually considered “dry fruit" -- unless they come from cans. Toby Adams, the director of the Edible Academy ...