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2. What’s the best fruit for weight loss? A dietitian ... - AOL

   www.aol.com/news/best-fruit-weight-loss...

   Fat-filled avocados are technically a fruit, and while it may be counterintuitive that a high-fat food can help with weight loss, there’s evidence that avocado eaters gain less weight over time.

3. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

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   Citrus fruits like oranges can be a great choice when you’re trying to lose weight, says Sonya Angelone, R.D., a nutritionist and spokeswoman for the Academy of Nutrition and Dietetics.

4. 15 Best Fruits & Vegetables for Weight Loss - AOL

   www.aol.com/15-best-fruits-vegetables-weight...

   Watermelon is a mega-hydrating fruit and low in calories, making it a refreshing choice for weight loss. According to a 2019 study in Nutrients, eating watermelon can reduce body weight, body mass ...

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. Sensa (diet) - Wikipedia

   en.wikipedia.org/wiki/Sensa_(diet)

   According to the advertisements promoting the Sensa diet, you can eat your favorite foods without counting calories, deprivation, or cravings. All that is needed is to sprinkle all the food one eats with flavor-enhancing Sensa crystals, and that will result in weight-loss. The product also claimed to cure testicular cancer. [2]

7. Garcinia gummi-gutta - Wikipedia

   en.wikipedia.org/wiki/Garcinia_gummi-gutta

   Garcinia cambogia (Gaertn.) Desr. Garcinia sulcata Stokes. Garcinia gummi-gutta is a tropical species of Garcinia native to South Asia and Southeast Asia. [ 2][ 3] Common names include Garcinia cambogia (a former scientific name), as well as brindle berry, and Malabar tamarind. [ 4] The fruit looks like a small pumpkin and is green to pale ...