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Journalists: Broadcast-quality video pkg (0:59) is in the downloads at the end of the post. Please "Courtesy: Mayo Clinic News Network." Read the script. "There are a few things that we can do that maybe will not, say, prevent Alzheimer's disease definitively but may delay its onset and slow its progression if it develops," says Dr. Petersen.
Volunteer at a local school or with a community group. 3. Spend time with others. Social interaction helps ward off depression and stress. Both of those can contribute to memory loss. Look for opportunities to get together with loved ones, friends and other people, especially if you live alone. 4.
Memantine (Namenda) is a medicine that limits glutamate-cell interactions. Memantine may help slow the decline in memory and thinking skills. It also may play a role in protecting nerve cells. Memantine is approved to treat moderate to severe Alzheimer's disease.
Creatine. DHEA. Evening primrose. Fish oil. Flaxseed and flaxseed oil - Herbs, supplements and vitamins Flaxseed and flaxseed oil. Folate (folic acid) - Herbs, supplements and vitamins Folate (folic acid) Ginkgo. Glucosamine.
Some include ingredients such as nootropics and adaptogens, which claim to improve brain function. In this Mayo Clinic Minute, Dr. Brent Bauer, a Mayo Clinic internist, explains what you should know about these supplements and if they really can help boost brain power. Watch: The Mayo Clinic Minute. Journalists: Broadcast-quality video (1:07 ...
The first was intellectual exercise.”. Dr. Petersen says the second factor is controlling blood pressure, especially during middle age. “The third was aerobic exercise. Getting out there, being physically active, may reduce your risks of developing cognitive decline later.”. Dr. Petersen says this information is good news, because most ...
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