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See a huge range of senior-friendly ideas for enjoyable pursuits related to games, sports, crafts, parties, the great outdoors, active learning, excursions, and more. And find out how play can improve your physical, emotional, and social well-being!
In this guide, we’ll explore over sixty recreational activities well-suited for elderly seniors. To start, let’s talk about how to assess which hobbies will be best depending on an elderly individual’s needs.
Better sleep quality. Sense of purpose and fulfillment. Life after retirement presents a great opportunity to add joy and excitement to your days. Here are 30 fun and rewarding senior activity ideas to help you reignite the passions and interests of your youth.
Learn about indoor activities for seniors with this post. Get inspired by our list of ideas from the experts at StoryPoint Group. Voted #1 In Senior Living By Those Who Matter Most.
Check out a huge variety of games for seniors, including board games, video games, card games, dice games, word and number games, indoor games for large groups, and outdoor games. Learn whether brain training lives up to all the hype. And get lots of ideas for ways to have fun alone or with others.
Check out these simple craft ideas for older adults: Suncatchers: Make your home sparkle by crafting a suncatcher to hang in your window. You can create a lightweight suncatcher out of mason jar lids and coloring sheets or go a little heavier and use glass stones. You can even create one using melted beads.
Hiking, group exercise classes, Wii sports, gardening, book clubs, and art classes are some popular activity ideas. Field trips, jewelry-making, and enjoying live music are also great choices for seniors. Engaging in activities promotes physical, mental, and social well-being for seniors. Hiking and Walking Clubs.
Research has shown that older adults with an active lifestyle: Are less likely to develop certain diseases. Participating in hobbies and other social activities may lower risk for developing some health problems, including dementia , heart disease , stroke , and some types of cancer.
Arts and crafts are one of the best activities for your older loved one to participate in as it encourages the use of both sides of the brain – the left to plan out what’s being made, and the right to drive creativity.
Exercise and Physical Activity. Share: Exercise and physical activity. Physical activity is an important part of healthy aging. Check out these articles for the latest on how exercise and physical activity can help you stay healthy as you age. Find tips on how to fit exercise into your daily life safely and get motivated to get moving!