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ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Championed by many celebrities, there have now been several clinical studies that confirm the effectiveness of Carr's ...
British. Genre. Self-help. Notable works. The Easy Way to Stop Smoking (1985) Website. www .allencarr .com. Allen John Carr[ 1] (2 September 1934 – 29 November 2006) was a British author of books about stopping smoking and other psychological dependencies including alcohol addiction.
Self-help books such as Allen Carr's Easy Way to Stop Smoking. [104] Spirituality: In one survey of adult smokers, 88% reported a history of spiritual practice or belief, and of those more than three-quarters were of the opinion that using spiritual resources may help them quit smoking. [105]
Jason became a trainer for Allen Carr (the now deceased author of The Easy Way to Stop Smoking) and set up a clinic in Birmingham, West Midlands. [ 1 ] With the launch of his first published book in 2001 as the self-styled Juice Master , Jason Vale has continued to promote the health benefits of consuming freshly extracted juices and smoothies ...
Semaglutide, the active ingredient in GLP-1 drugs Ozempic and Wegovy, may help people quit smoking, a new study found. Smokers with type 2 diabetes who took semaglutide were less likely to have a ...
Joel Spitzer. Joel Spitzer (born c. 1957) is an American smoking cessation educator. He currently serves as technical advisor at WhyQuit.com, a free nicotine dependence recovery website. [1] All of his videos and writings on WhyQuit.com end with his advice, "Never Take Another Puff!" [2]
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