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2. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   A 2020 Cochrane review found no evidence that melatonin helped sleep problems in people with moderate to severe dementia due to Alzheimer's disease. [36] A 2019 review found that while melatonin may improve sleep in minimal cognitive impairment , after the onset of Alzheimer's disease it has little to no effect. [ 37 ]

3. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

   www.aol.com/lifestyle/7-most-effective-natural...

   The Sleep Foundation states that herb has been shown to safely improve relaxation and sleep, but should always be used with caution and should not be used long term or with other sleep aids ...

4. Melatonin - Wikipedia

   en.wikipedia.org/wiki/Melatonin

   Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [ 1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

5. Cut your risk of dementia by 20% with this dietary change - AOL

   www.aol.com/replacing-red-meat-cuts-dementia...

   July 31, 2024 at 8:55 AM. Dementia risk rose by 14% when people ate about 1 ounce of processed red meat a day — the equivalent of slightly less than two 3-ounce servings a week — compared with ...

6. 4 myths about learning after 65 — busted! - AOL

   www.aol.com/4-myths-learning-65-busted-153500593...

   Myth #1: Your brain stops growing at a certain age. Scientists used to think that the brain stopped developing after adolescence. But we now know that your brain can change and develop at any age ...

7. Eating disorders and memory - Wikipedia

   en.wikipedia.org/wiki/Eating_disorders_and_memory

   Many memory impairments exist as a result from or cause of eating disorders. [1] Eating disorders (EDs) are characterized by abnormal and disturbed eating patterns that affect the lives of the individuals who worry about their weight to the extreme. These abnormal eating patterns involve either inadequate or excessive food intake, affecting the ...