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Dates are a super-healthy, super-versatile super-fruit. Grown in a variety of countries (including Egypt, Saudi Arabia and Iran) as well as in California and Arizona, the fruit is widely available ...
The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38-71, with 53 on average, [34] [36] indicating dates are a relatively low GI food source. [37] The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 gramm) is 9 on average, indicating that dates have ...
Dates are a stone fruit that grows on trees called date palms. While they can be eaten fresh, they are traditionally eaten dried, which concentrates the fruit’s sugars.
The Judean date palm at Ketura, Israel, nicknamed Methuselah. The Judean date palm is a date palm (Phoenix dactylifera) grown in Judea.It is not clear whether there was ever a single distinct Judean cultivar, but dates grown in the region have had distinctive reputations for thousands of years, and the date palm was anciently regarded as a symbol of the region and its fertility.
A large number of date cultivars and varieties emerged through history of its cultivation, but the exact number is difficult to assess. Hussain and El-Zeid [1] (1975) have reported 400 varieties, while Nixon [2] (1954) named around 250. Most of those are limited to a particular region, and only a few dozen have attained broader commercial ...
Ziziphus mauritiana is a medium-sized tree that grows vigorously and has a rapidly developing taproot, a necessary adaptation to drought conditions. The species varies widely in height, from a bushy shrub 1.5 to 2 m tall, to a tree 10 to 12 m tall with a trunk diameter of about 30 cm. Z. mauritiana may be erect or wide-spreading, with gracefully drooping thorny branches, zigzag branchlets ...
The 12 Healthiest Fruits To Eat, According to the Pros. Time to stock up on strawberries, pineapples, and more. Fruit is often considered a healthy snack. And for good reason. So many varieties of ...
Deglet Nour. Deglet Nour, also spelled Deglet Noor (Modern Arabic: دقلة نور; from Classical Arabic دقْلَة النُور daqlatu (a)n-nūr, literally, "date-palm of light", "heavenly date"; from Classical Arabic دقل daqal, a kind of date palm), is a cultivar of the date palm that originated in the oasis of Tolga in Algeria.
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