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  2. Ligustrum lucidum - Wikipedia

    en.wikipedia.org/wiki/Ligustrum_lucidum

    Ligustrum lucidum is an evergreen tree growing to 10 m (33 ft) tall and broad. The leaves are opposite, glossy dark green, 6–17 centimetres (2.4–6.7 in) long and 3–8 centimetres (1.2–3.1 in) broad. The flowers are similar to other privets, white or near white, borne in panicles, and have a strong fragrance, which some people find ...

  3. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    UVC is the highest-energy, most-dangerous type of ultraviolet radiation, and causes adverse effects that can variously be mutagenic or carcinogenic. [ 44 ] Despite the importance of the sun to vitamin D synthesis, it is prudent to limit the exposure of skin to UV radiation from sunlight [ 45 ] and from tanning beds . [ 46 ]

  4. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  5. Sterculia monosperma - Wikipedia

    en.wikipedia.org/wiki/Sterculia_monosperma

    Sterculia monosperma. Vent. Sterculia nobilis ( Salisb.) Sm. Sterculia monosperma, also known as Chinese chestnut, Thai chestnut, seven sisters' fruit, [ 1] and phoenix eye fruit, [ 2] is a deciduous tropical nut -bearing tree of genus Sterculia .

  6. Forget the carrots, study reveals what fruit you should eat ...

    www.aol.com/news/forget-carrots-study-reveals...

    It’s not just carrots, eating grapes is good for your eyes as well, a new study reveals.. Just a couple of handfuls of grapes a day for four months was shown to improve key markers of eye health ...

  7. Actaea pachypoda - Wikipedia

    en.wikipedia.org/wiki/Actaea_pachypoda

    Actaea pachypoda. Elliott. Actaea pachypoda, the white baneberry or doll's-eyes, is a species of flowering plant in the genus Actaea, of the family Ranunculaceae. The plant is native to eastern North America, in eastern Canada, and the Midwestern and Eastern United States. It prefers clay to coarse loamy upland soils, and is found in hardwood ...

  8. The science behind why some fruits help your waistline - AOL

    www.aol.com/article/2016/01/28/the-science...

    A new study looks at why eating certain fruits and vegetables may make it easier to get back on the scale. ... Lifestyle. 24/7 help. For premium support please call: 800-290-4726 more ways to ...

  9. Bates method - Wikipedia

    en.wikipedia.org/wiki/Bates_method

    The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight. Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles effected changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving ...

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