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2. 20 20-Minute Dinner Recipes For Healthy Cholesterol

   www.aol.com/lifestyle/20-20-minute-dinner...

   Use store-bought corn tortillas, brush them with olive oil and bake to crunchy perfection! Here we top the tostadas with refried beans and fresh pico de gallo for an easy 3-ingredient meal. View ...

3. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

   www.aol.com/7-day-no-sugar-meal-170000099.html

   Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (248 calories) ¼ cup unsalted dry-roasted almonds. ½ cup blueberries. Lunch (346 calories)

4. 14-Day Meal Plan (with a Printable Shopping List!) - AOL

   www.aol.com/14-day-meal-plan-printable-012051293...

   Feel free to alter the recipes to fit your dietary needs. The recipes below are made with mostly kitchen staples. 14-Day Meal Plan (with a Printable Shopping List!)

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   A comprehensive overview of various diets based on different factors, such as beliefs, health, weight control, and food preferences. Learn about the characteristics, benefits, and risks of each diet, as well as the sources and references.

6. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   Learn about the definition, classification, foodstuffs, and controversies of low-carbohydrate diets. Find out how they compare to other diets and what the evidence says about their health effects.

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Learn which foods can help diabetics manage their blood sugar levels and avoid spikes and dips. Find out which fruits, vegetables, grains, fats, and proteins are best for your diet and health.