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  2. The Best Way to Treat Insomnia - AOL

    www.aol.com/best-way-treat-insomnia-160705363.html

    It’s important not to rely on products like ZzzQuil, Benadryl, melatonin gummies, or Advil PM, Wang says. “If you’re sick and need to take one, that’s fine.”

  3. How to sleep on a plane: Doctors and travel experts share ...

    www.aol.com/lifestyle/sleep-plane-doctors-travel...

    Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...

  4. Diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Diphenhydramine

    Because of its sedative properties, diphenhydramine is widely used in nonprescription sleep aids for insomnia. The drug is an ingredient in several products sold as sleep aids, either alone or in combination with other ingredients such as acetaminophen (paracetamol) in Tylenol PM and ibuprofen in Advil PM.

  5. Naproxen/diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Naproxen/diphenhydramine

    By mouth. ATC code. R06AA52 ( WHO) M01AE57 ( WHO) Legal status. Legal status. US: OTC. Naproxen/diphenhydramine (trade name Aleve PM) is a formulation of naproxen with diphenhydramine marketed by Bayer Healthcare. [1] It is made as an over-the-counter drug. The intended use of the drug is relieve pain specifically when going to sleep.

  6. How much sleep do you need? - AOL

    www.aol.com/lifestyle/much-sleep-201727378.html

    Infants ages 0-3 months require about 14-17 hours of sleep daily. Toddlers ages 1-2 years need approximately 11-14 hours of daily sleep. Children ages 3-5 years should aim for 10-13 hours. Older ...

  7. Pseudoephedrine - Wikipedia

    en.wikipedia.org/wiki/Pseudoephedrine

    Pseudoephedrine is indicated for the treatment of nasal congestion, sinus congestion, and Eustachian tube congestion. [ 35] Pseudoephedrine is also indicated for vasomotor rhinitis, and as an adjunct to other agents in the optimum treatment of allergic rhinitis, croup, sinusitis, otitis media, and tracheobronchitis.

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