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  2. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend on the oat ...

  3. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/ kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian subcontinent, including Indian, Bangladeshi, Burmese, Nepali, Pakistani, Sri Lankan and Caribbean cuisines.

  4. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Urdu Name Roman Urdu Name Remarks Flax seeds: السی: Aalsi Star anise: بادیان : Baadyan Ginger: ادرک: Adrak Grated or paste Mango powder: آمچور: Amchoor Dried unripe mango slices or powder Pakistani pickles: اچار: Achar Different types of pickles Parsley: جعفری: Jafari Carom seed اجوائن: Ajwain Emblica ...

  5. Experts Say These Gluten-Free Meal Kits Are Actually ... - AOL

    www.aol.com/gluten-free-meal-kits-actually...

    The best gluten-free meal delivery services include certified options that are ready-to-eat. Shop Freshly, Green Chef, and more for the best options to order.

  6. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

    www.aol.com/6-healthiest-gluten-free-breads...

    SODIUM: 115 mg. CARBS: 21 g (Fiber: 4 g, Sugar: 1 g) PROTEIN: 2 g. Food for Life is known for making healthy bread. Though the brand has a few gluten-free options, we think the Gluten Free Flax ...

  7. 6 Gluten-Free Breads That Actually Taste Good, According To ...

    www.aol.com/gluten-free-bread-actually-tastes...

    Wholegrain Sourdough Loaf. For bread that’s certified gluten-free and free from common allergens like wheat, nuts, and dairy, BFree Wholegrain Sourdough bread is a great choice. Each 35-gram ...

  8. Coeliac disease - Wikipedia

    en.wikipedia.org/wiki/Coeliac_disease

    Coeliac disease ( British English) or celiac disease ( American English) is a long-term autoimmune disorder, primarily affecting the small intestine, where individuals develop intolerance to gluten, present in foods such as wheat, rye and barley. [ 10] Classic symptoms include gastrointestinal problems such as chronic diarrhoea, abdominal ...

  9. Non-celiac gluten sensitivity - Wikipedia

    en.wikipedia.org/wiki/Non-celiac_gluten_sensitivity

    Non-celiac gluten sensitivity ( NCGS) or gluten sensitivity[ 14] is a controversial disorder which can cause both gastrointestinal and other problems. NCGS is included in the spectrum of gluten-related disorders. [ 3][ 4] The definition and diagnostic criteria of non-celiac gluten sensitivity were debated and established by three consensus ...