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9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Championed by many celebrities, there have now been several clinical studies that confirm the effectiveness of Carr's ...
Nationality. British. Genre. Self-help. Notable works. The Easy Way to Stop Smoking (1985) Website. www .allencarr .com. Allen John Carr[ 1] (2 September 1934 – 29 November 2006) was a British author of books about stopping smoking and other psychological dependencies including alcohol addiction.
Joel Spitzer. Joel Spitzer (born c. 1957) is an American smoking cessation educator. He currently serves as technical advisor at WhyQuit.com, a free nicotine dependence recovery website. [1] All of his videos and writings on WhyQuit.com end with his advice, "Never Take Another Puff!" [2]
e. Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [ 1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [ 2][ 3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death ...
Semaglutide, the active ingredient in GLP-1 drugs Ozempic and Wegovy, may help people quit smoking, a new study found. Smokers with type 2 diabetes who took semaglutide were less likely to have a ...
Jason became a trainer for Allen Carr (the now deceased author of The Easy Way to Stop Smoking) and set up a clinic in Birmingham, West Midlands. [ 1 ] With the launch of his first published book in 2001 as the self-styled Juice Master , Jason Vale has continued to promote the health benefits of consuming freshly extracted juices and smoothies ...
By Deena Beasley (Reuters) -Trial results show Eli Lilly's weight loss drug Zepbound reduces the risk of hospitalization, death and other outcomes for obese adults with a common type of heart ...
Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine. Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating. [ 1][ 2][ 3] Withdrawal symptoms ...
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