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The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...
The NASA Clean Air Study was a project led by the National Aeronautics and Space Administration (NASA) in association with the Associated Landscape Contractors of America (ALCA) in 1989, to research ways to clean the air in sealed environments such as space stations. Its results suggested that, in addition to absorbing carbon dioxide and ...
The Air Quality Egg (AQE) is an Internet of Things platform and hobbyist device for crowdsourced citizen monitoring of airborne pollutants. The device won widespread recognition when it was named one of the best projects on Kickstarter in 2012, [1] and has been featured in a variety of media outlets. [2] Data from each device is uploaded to ...
Full-length image of the Shroud of Turin. The Shroud of Turin Research Project (often abbreviated as STURP) refers to a team of scientists which performed a set of experiments and analyses on the Shroud of Turin during the late 1970s and early 1980s. STURP issued its final report in 1981. The origins of the group go back to the experiments of ...
An air quality index (AQI) is an indicator developed by government agencies [1] to communicate to the public how polluted the air currently is or how polluted it is forecast to become. [2][3] As air pollution levels rise, so does the AQI, along with the associated public health risk. Children, the elderly and individuals with respiratory or ...
Known for. Longest time without sleep. Randy Gardner (born c. 1946) is an American man from San Diego, California, who once held the record for the longest amount of time a human has gone without sleep. In December 1963/January 1964, 17-year-old Gardner stayed awake for 11 days and 24 minutes (264.4 hours), breaking the previous record of 260 ...
Indoor air quality (IAQ) is the air quality within buildings and structures. Poor indoor air quality due to indoor air pollution is known to affect the health, comfort, and well-being of building occupants. It has also been linked to sick building syndrome, respiratory issues, reduced productivity, and impaired learning in schools.
The quality of sleep may be evaluated from an objective and a subjective point of view. Objective sleep quality refers to how difficult it is for a person to fall asleep and remain in a sleeping state, and how many times they wake up during a single night. Poor sleep quality disrupts the cycle of transition between the different stages of sleep ...