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  2. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

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    Bell Pepper and Onion Blend. Keeping a bag of bell pepper and onion blend in the freezer is a great shortcut for cutting down on chopping. This mix is also an easy way to load your plate with a ...

  3. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    The glycemic index of a food is defined as the incremental area under the two-hour blood glucose response curve (AUC) following a 12-hour fast and ingestion of a food with a certain quantity of available carbohydrate (usually 50 g). The AUC of the test food is divided by the AUC of the standard (either glucose or white bread, giving two ...

  4. The Best Time to Eat Breakfast If You Have Diabetes ... - AOL

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    Breakfast does not have to mean juice, eggs, bacon or , says Minneapolis-St. Paul-based , who also lives with type 1 diabetes. “Beans, vegetables, fruit and greens can be eaten, and regular ...

  5. Type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Type_2_diabetes

    Type 2 diabetes (T2D), formerly known as adult-onset diabetes, is a form of diabetes mellitus that is characterized by high blood sugar, insulin resistance, and relative lack of insulin. [6] Common symptoms include increased thirst, frequent urination, fatigue and unexplained weight loss. [3]

  6. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    According to the American Diabetes Association, the fasting blood glucose target range for diabetics, should be 3.9 - 7.2 mmol/L (70 - 130 mg/dL) and less than 10 mmol/L (180 mg/dL) two hours after meals (as measured by a blood glucose monitor). [6][7][9] Normal value ranges may vary slightly between laboratories.

  7. Ambulatory glucose profile - Wikipedia

    en.wikipedia.org/wiki/Ambulatory_Glucose_Profile

    Ambulatory glucose profile (AGP) is a single-page, standardized report for interpreting a patient's daily glucose and insulin patterns. AGP provides both graphic and quantitative characterizations of daily glucose patterns. First developed by Drs. Roger Mazze and David Rodbard, [1] with colleagues at the Albert Einstein College of Medicine in ...

  8. Roasted green beans seasoned with garlic, lemon and soy ... - AOL

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    Makes: 6 servings / Prep time: 10 minutes / Total time: 30 minutes 2 pounds fresh or frozen green beans, ends trimmed. 2½ tablespoons sesame oil. 8 garlic cloves, sliced or minced. 2 tablespoons ...

  9. What are legumes? Why nutrition experts love TikTok's dense ...

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    Witchel's dense bean salads usually contain some combination of chickpeas, cannellini beans, lima beans or edamame. Other types of legumes include black beans, pinto beans, lentils, peas and peanuts.