Search results
Results From The WOW.Com Content Network
Vitamin and mineral supplements for eye health. If you eat a balanced diet, your eyes should be getting all of the nutrients they need. It’s fine to take a daily vitamin and mineral supplement, but supplements aren’t a substitute for a healthy diet.
Protecting cells in the eye with certain vitamins and nutrients is essential for their health. Explore the six best vitamins for eye health in our expert guide.
Can certain vitamins or supplements keep your eyes healthy or slow vision loss? Here's what the research shows.
Key vitamins for eye health are vitamins A, C, and E. Eye health supplements often also contain the minerals zinc, selenium, and chromium. Besides these, omega-3 fatty acids and the antioxidants lutein and zeaxanthin are also important for good eye health.
Discover the top pharmacist-recommended eye vitamins at U.S. News and World Report.
The review summarizes the clinical evidence for common vision supplement ingredients, including lutein, zeaxanthin, meso-zeaxanthin, vitamin C, zinc, and copper (included to offset reduced copper absorption by zinc) and dosages shown to be effective.
The Age-Related Eye Disease Studies (AREDS and AREDS2) established that dietary supplements can slow progression of age-related macular degeneration (AMD), the most common cause of blindness in older Americans. In a new report, scientists analyzed 10 years of AREDS2 data.