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An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...
Tortilla-based dishes. A burrito prepared with a flour tortilla. Tacos prepared with corn tortillas and a carnitas filling. Taquitos topped with guacamole. Alambre – Mexican food. Arizona cheese crisp – Cheese dish. Burrito – Tex-Mex dish consisting of a wheat flour tortilla wrapped to enclose the filling. Chalupa – Mexican specialty dish.
Tortilla. A tortilla ( / tɔːrˈtiːə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1] First made by the indigenous peoples of Mesoamerica ...
Divide dough into 12 pieces, about 2 tablespoons each, and roll into a ball. Cover dough with a damp towel. Heat a cast-iron skillet over medium-high heat. Cut a zip-top plastic bag in half. Place ...
6. Tlayudas. Origin: Mexico Likened to a Mexican pizza, tlayudas are made with a thin, crispy corn tortillas the size of a dinner plate. They're griddled and topped with layers of refried beans ...
Siete Maiz Sea Salt Totopos (Corn Tortilla Chips) Megan Hageman / Eat This, Not That! PER Serving (10 CHIPS): 140 calories, 7 g fat (1 g saturated fat), 250 mg sodium, 17 g carbs (0 g fiber, 0 g ...
Enchilada. An enchilada ( / ˌɛntʃɪˈlɑːdə /, Spanish: [entʃiˈlaða]) is a Mexican dish consisting of a corn tortilla rolled around a filling and covered with a savory sauce. Enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables, or combinations. Enchilada sauces include chili -based ...
An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ k s t ə m ə l ɪ ˈ z eɪ ʃ ən /) is a process for the preparation of maize, or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1] washed, and then hulled.
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