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RowErg with PM5 Monitor. concept2.com. $990.00. More. The Concept2 is what Team USA used to train for the Olympic Games, as told to MH by newly-minted gold medalist Justin Best. “For a lot of us ...
Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont. It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms. [1]
One of Best’s favorite workouts is simple: eight 500-meter rows on a Concept2 rower, with 2 minutes of rest between them.“The goal of the workout is to find your pace and repeat multiple times ...
Indoor rower. An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are often known as ergometers (colloquially erg or ergo) because they measure work performed by the rower (which can be measured in ergs ).
During her training in the 2008 Olympic year, Cafaro discovered CrossFit, and incorporated the training ideologies, concepts and workouts into her full-time, year round rowing program. Starting 2009 Cafaro started touring the world as a Crossfit Rowing Subject Matter Expert for Concept 2 , coaching CrossFit coaches and athletes on their ...
These 11 trainer-approved rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.
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