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  2. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    Exercises, braces, ice or heat, and medications may be palliative. Tennis elbow, also known as lateral epicondylitis or enthesopathy of the extensor carpi radialis origin, is an enthesopathy (attachment point disease) of the origin of the extensor carpi radialis brevis on the lateral epicondyle. The outer part of the elbow becomes painful and ...

  3. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  4. Olecranon bursitis - Wikipedia

    en.wikipedia.org/wiki/Olecranon_bursitis

    Olecranon bursitis. Relatively common. [ 2] Olecranon bursitis is a condition characterized by swelling, redness, and pain at the tip of the elbow. [ 1][ 2] If the underlying cause is due to an infection, fever may be present. [ 2] The condition is relatively common and is one of the most frequent types of bursitis. [ 2]

  5. 20 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    Step your right foot 1-2 feet forward; straighten the leg and flex your foot. Then bend your left knee as you hinge at the waist and lean forward over the straight right leg. Feel a stretch down ...

  6. Calcific tendinitis - Wikipedia

    en.wikipedia.org/wiki/Calcific_tendinitis

    Calcific tendinitis is a common condition where deposits of calcium phosphate form in a tendon, sometimes causing pain at the affected site. Deposits can occur in several places in the body, but are by far most common in the rotator cuff of the shoulder. Around 80% of those with deposits experience symptoms, typically chronic pain during ...

  7. Hypermobility (joints) - Wikipedia

    en.wikipedia.org/wiki/Hypermobility_(joints)

    Hypermobility, also known as double-jointedness, describes joints that stretch farther than normal. For example, some hypermobile people can bend their thumbs backwards to their wrists and bend their knee joints backwards, put their leg behind the head or perform other contortionist "tricks". It can affect one or more joints throughout the body.

  8. Elbow pain - Wikipedia

    en.wikipedia.org/wiki/Elbow_Pain

    Elbow pain is a common complaint in both the emergency department and in primary care offices. The CDC estimated that 1.15 million people visited an emergency room for elbow or forearm-related injuries in 2020. [1] There are many possible causes of elbow discomfort but the most common are trauma, infection, and inflammation.

  9. Tennis injuries - Wikipedia

    en.wikipedia.org/wiki/Tennis_injuries

    Tennis leg is an incomplete tear or rupture of the calf muscle. [21] The injury is noticed right away by hearing a popping sound, or a jabbed feeling in the leg. The injury is very painful; players are unable to finish their match if injury occurs. [21] After injury occurs, players should rest, ice, compress, and elevate injury.

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