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2. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/news/dietitian-shares-no-1-food...

   Eggs. The micronutrient choline is finally getting the attention it deserves for its role in brain health, including memory, thinking, mood and more. Higher levels of choline intake are thought to ...

3. The Very Best Foods for Your Liver, From Berries to ... - AOL

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   3. Grapefruit. Grapefruit. Olga Petnyunene via UnSplash. "Grapefruit is often associated with weight loss or fat loss, but it actually contributes to liver health ," says Mathis. "It contains ...

4. These are the best foods for better liver health ... - AOL

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   5 foods that boost your liver health. The foods you choose to eat and limit will play a significant role in reversal. In my new book, “Regenerative Health,” I share the best superfoods for the ...

5. Vitamin A - Wikipedia

   en.wikipedia.org/wiki/Vitamin_A

   Vitamin A occurs as two principal forms in foods: A) retinol, found in animal-sourced foods, either as retinol or bound to a fatty acid to become a retinyl ester, and B) the carotenoids alpha-carotene, β-carotene, gamma-carotene, and the xanthophyll beta-cryptoxanthin (all of which contain β-ionone rings) that function as provitamin A in ...

6. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   creosote bush, gobernadora, larreastat [ 4] Larrea tridentata, Larrea divaricata[ 4] Liver damage, [ 3][ 4][ 5] kidney problems, [ 4] Hypotension in cancer patients [ 3] Chinese herbal mixtures. Heavy metal poisoning [ 5] Coltsfoot. coughwort, farfarae folium leaf, foalswort [ 4] Tussilago farfara.

7. 10 brain foods to help boost mood, fight depression and more

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   The same concept applies to mental health, with nutritional psychiatry — still a somewhat niche area in medicine — focusing on certain foods to boost mood and prevent or reduce problems like ...