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2. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Food is medicine when it comes to preventing heart disease — the leading cause of death in the U.S. — just ask cardiologists. Diet can have a huge impact on heart health, says Dr. Sean Heffron ...

3. 13 Foods Scientifically Proven To Lower Cholesterol

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   Data published in Nutrients showed that swapping just 1 ounce of common protein foods (including meat, poultry, eggs, seafood, and soy products) with ¼ cup of pulses can lead to a decrease in ...

4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Eggplant. This nightshade fruit (yes, it’s a fruit!) is low in calories, high in fiber, and replete with nutrients such as vitamins C, K, B6, folate, and potassium. Like blueberries, purple ...

5. Portfolio diet - Wikipedia

   en.wikipedia.org/wiki/Portfolio_diet

   The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [ 1][ 2] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect. Soluble fiber, soy protein, plant sterols, and nuts ...

6. Fibromyalgia - Wikipedia

   en.wikipedia.org/wiki/Fibromyalgia

   A 2010 systematic review of 14 studies reported that cognitive behavioral therapy improves self-efficacy or coping with pain and reduces the number of physician visits at post-treatment, but has no significant effect on pain, fatigue, sleep, or health-related quality of life at post-treatment or follow-up.

7. Simvastatin - Wikipedia

   en.wikipedia.org/wiki/Simvastatin

   Simvastatin. Simvastatin, sold under the brand name Zocor among others, is a statin, a type of lipid-lowering medication. [ 4] It is used along with exercise, diet, and weight loss to decrease elevated lipid levels. [ 4] It is also used to decrease the risk of heart problems in those at high risk. [ 4] It is taken by mouth.

8. Top 15 financial scams targeting older Americans — and what ...

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   The FBI Internet Crime Complaint Center (IC3) received more than 101,000 reports of scams and fraud against people ages 60 and older in 2023, causing seniors to lose over $3.4 billion. And those ...

9. The One Thing You Should Never Do if You Have High Cholesterol

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