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  2. Souplantation and Sweet Tomatoes - Wikipedia

    en.wikipedia.org/wiki/Souplantation_and_Sweet...

    souplantation .com. A Sweet Tomatoes in Kendall, Florida. Sweet Tomatoes, operating as Souplantation ( / ˌsuːplænˈteɪʃən / SOO-plan-TAY-shən) in southern California, is a United States –based chain of all-you-can-eat buffet -style restaurants. The first location opened in 1978 in San Diego, California, where the company was headquartered.

  3. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] The nutrition facts label (also known as the nutrition information panel, and other slight variations) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get enough of) are in the food.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [ 1] As foods vary by brands and stores, the figures ...

  5. 11 Easy and Delicious Salad Dressings You Can Make at Home - AOL

    www.aol.com/finance/11-easy-delicious-salad...

    Italian Herb. Combine 1/2 cup of olive oil, 1/4 cup of red wine vinegar, a tablespoon of parmesan or Romano cheese, 1/2 teaspoon each of dried oregano, garlic powder, sugar, and salt and pepper to ...

  6. How the Nutrition Label 5/20 Rule Can Help You Lose ... - AOL

    www.aol.com/nutrition-label-5-20-rule-140051838.html

    Takeaway. The 5/20 rule is a guideline for using the Nutrition Facts label in order to make healthier choices. Less healthy nutrients — like sodium, added sugar, and saturated fat — should ...

  7. History of USDA nutrition guidelines - Wikipedia

    en.wikipedia.org/wiki/History_of_USDA_nutrition...

    The USDA's first nutrition guidelines were published in 1894 by Dr. Wilbur Olin Atwater as a farmers' bulletin. [1] [2] In Atwater's 1904 publication titled Principles of Nutrition and Nutritive Value of Food, he advocated variety, proportionality and moderation; measuring calories; and an efficient, affordable diet that focused on nutrient-rich foods and less fat, sugar and starch.

  8. What To Get (and Avoid) at the Whole Foods Salad Bar

    www.aol.com/avoid-whole-foods-salad-bar...

    Dressings. Dressing Options: Balsamic Vinaigrette, Caesar, Raspberry, Blue Cheese, Italian, Ranch, Tahini, Greek, Honey Mustard, Soy Ginger, Olive Oil. If you’re like me, you go to salad bars ...

  9. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    As of 2024, the FDA requires manufacturers to display the contents and %DVs of certain nutrients on packaged food or supplement labels, with the instruction: [2] The Nutrition Facts label must list total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, total sugars, added sugars, protein, and certain vitamins and minerals.

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