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Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture ( USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [ 1] As foods vary by brands and stores, the figures ...
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...
A pea is a most commonly green, occasionally golden yellow, [ 6] or infrequently purple [ 7] pod-shaped vegetable, widely grown as a cool-season vegetable crop. The seeds may be planted as soon as the soil temperature reaches 10 °C (50 °F), with the plants growing best at temperatures of 13 to 18 °C (55 to 64 °F).
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [ 5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America. The plant produces berries of many colors ...
Paprika ( US / pəˈprikə /, / pæˈprikə / ⓘ; [ 1 ] UK / ˈpæprɪkə /, / pəˈpriːkə / [ 1 ]) is a spice made from dried and ground red peppers. [ 2 ] It is traditionally made from Capsicum annuum varietals in the Longum group, including chili peppers. Paprika can have varying levels of heat, but the chili peppers used for hot paprika ...
1 tablespoon paprika. 1 tablespoon dried oregano. 1 tablespoon gochugaru flakes. 1 teaspoon MSG (optional, but highly recommended) 1 teaspoon ground black pepper. You can adjust the ingredients ...
Cruciferous vegetables are one of the dominant food crops worldwide. They are high in vitamin Cand soluble fiberand contain multiple nutrientsand phytochemicals. List of cruciferous vegetables. [edit] Extensive selective breedinghas produced a large variety of cultivars, especially within the genus Brassica. One description of genetic factors ...