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2. Which type of peas is healthiest — canned, frozen or fresh ...

   www.aol.com/news/type-peas-healthiest-canned...

   Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein

3. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

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   In short, “ canned and frozen are equal from a health standpoint,” says Stoler. “The variables between the two are sodium and/or other additives, like fat and sugar.”. Multiple studies say ...

4. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

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   Intermittent fasting is generally safe for women over 50, but everyone is different. “IF can be safe for someone over the age of 50 if they are not a type 2 or type 1 diabetic who requires ...

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

6. These are the healthiest beans and legumes, according to ...

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   These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

8. Denise Austin Reveals Her 4 Top Weight Loss Tips for Women ...

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   Denise Austin shares the “most important” weight loss tips for women over 50 with Prevention.. The fitness icon, 67, reveals the importance of weight training, healthy snacking, and more ...

9. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/lifestyle/3-day-diet-plan-promises...

   The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. ... Green beans (fresh, frozen, or canned) ... If you plan to follow it over the long ...