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2. A Vegetarian Meal Plan You Can Follow for the Entire Week

   www.aol.com/lifestyle/vegetarian-meal-plan...

   Serves: 4. Within 30 minutes, you can put together a ’dilla that’s way more exciting than just cheese. Make the green sauce—which is a blend of garlic, avocado, jalapeño, herbs and lime ...

3. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

   www.aol.com/green-mediterranean-diet-plant-based...

   Crucially, both the Mediterranean diet and the green Mediterranean diet shouldn't be viewed as rigid dietary plans, says Emily Van Eck, RD, a registered dietitian and owner of Emily Van Eck ...

4. Vegetarian Diet Pyramid - Wikipedia

   en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

   The Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America, Europe, South America, and, most notably, Asia. Given these carefully defined parameters, the phrase "Traditional ...

5. A Vegan Meal Plan You Can Follow for the Entire Week

   www.aol.com/vegan-meal-plan-entire-week...

   Friend, look no further: This vegan meal plan includes 21 recipe ideas to cover every meal for an entire week. And with dishes braised chickpeas, coconut cream pie overnight oats and butternut ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Ovo vegetarianism: A vegetarian diet that includes eggs, but excludes dairy. Ovo-lacto vegetarianism: A vegetarian diet that includes eggs and dairy. [144] Vegan diet: In addition to the abstentions of a vegetarian diet, vegans do not use any product produced by animals, such as eggs, dairy products, or honey. [142]

7. Mediterranean diet - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_diet

   The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [ 1] It is distinct from Mediterranean cuisine, which ...