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2. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

3. 2,4-Dinitrophenol - Wikipedia

   en.wikipedia.org/wiki/2,4-Dinitrophenol

   2,4-Dinitrophenol. 2,4-Dinitrophenol (2,4-DNP or simply DNP) is an organic compound with the formula HOC 6 H 3 (NO 2) 2. It has been used in explosives manufacturing and as a pesticide and herbicide. In humans, DNP causes dose-dependent mitochondrial uncoupling, causing the rapid loss of ATP as heat and leading to uncontrolled hyperthermia ...

4. Doctors Told Me I Might Not Make It Past 40 – Now I'm a ...

   www.aol.com/doctors-told-might-not-past...

   2. I realized that my body is resilient, and I’m capable of doing hard things. I’ve had my fair share of health scares, and I’m so proud of my body for overcoming the challenges. Through all ...

5. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/16-ways-lose-weight-quickly...

   With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein. “Adult women should have 0.75g protein per kg of body weight, while men should have ...

6. Laura Creavalle - Wikipedia

   en.wikipedia.org/wiki/Laura_Creavalle

   Amateur. During a 1982 trip to Kingston, Jamaica, Creavalle happened upon a women’s bodybuilding contest and was impressed that the competitor who placed third had a body type similar to hers – a lower body proportionally larger than the upper body. Upon returning to her home in Toronto, Ontario, she began training to become a bodybuilder.

7. This Old-School Bodybuilding Hack May Help With Weight Loss

   www.aol.com/lifestyle/want-lose-weight-counting...

   Carbs have four calories per gram. Fat has nine calories per gram. Protein has four calories per gram. Everyone’s macro goals can vary slightly, but it’s recommended that adults get 45 to 65 ...