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Tinnitus is the ringing, buzzing, or hissing sounds you might experience in your ears. Learn about ways to treat and relieve tinnitus symptoms.
Lifestyle and home remedies. Often, tinnitus can't be treated. Some people, however, get used to it and notice it less than they did at first. For many people, certain adjustments make the symptoms less bothersome. These tips may help: Use hearing protection.
What causes ringing in your ear, or tinnitus? What are some practical treatments and remedies? Take a look at Ginkgo biloba, zinc, and acupuncture.
1) Ginkgo Biloba. Ginkgo biloba is a popular herbal remedy that has been used for centuries in traditional medicine. It's often suggested as a natural treatment for tinnitus, which is a ringing or buzzing sound in the ears. Some studies have looked at ginkgo's effects on tinnitus.
Home Remedies for Tinnitus. It is not easy to find out what exactly is causing tinnitus, but there are ways you can reduce the ringing in your ears naturally. Here’s how you can manage your case of tinnitus with simple home remedies.
Treatment. Complications. Diagnosis. Ringing in the ears, also called tinnitus, is when you hear a noise that is not caused by an external sound. It is a sound that no one else can hear. It is common to have short-term ringing in the ears after exposure to a loud sound, such as fireworks or using power tools without ear protection.
Tinnitus is a symptom of several conditions that causes people to hear noises no one else hears (such as ringing or humming). There’s no cure for tinnitus, but there are ways to manage its impact.
1. Acupuncture is a popular therapy for tinnitus as it helps manage its symptoms. While research remains mixed on whether it’s a suitable treatment, most studies have found that acupuncture can decrease the intensity of tinnitus, making the sounds quieter and less severe.
Management strategies include mindfulness, managing stress, and using masking noise. If tinnitus is persistent and particularly bothersome, seeing a doctor is the next best step. In my work as an audiologist, I've walked alongside countless individuals grappling with tinnitus.
Eliminating trigger factors (like caffeine or smoking), engaging in self-care practices (good sleep and healthy meals), and adding white noise machines or hearing aids—there's something out there for everyone looking for tinnitus relief.