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  2. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    But there are some foods that are naturally low in sodium that are worth incorporating into your diet: 1. Dry Peas and Beans. Beans, peas and lentils are all rich sources of plant-based protein ...

  3. What's the healthiest beverage? The No. 1 pick, according to ...

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    Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% water, and we need to drink water to live. Water plays a role in basically every single process in the body. You ...

  4. 25 Healthy No-Salt Popcorn Toppings - AOL

    www.aol.com/lifestyle/food-25-healthy-no-salt...

    Simply pour 3 cups freshly popped corn into a bowl, then slowly add the toppings while stirring continuously with a spatula so every piece is coated. Check out the slideshow above to find out the ...

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance. Diagram of ion concentrations and charge across a semi-permeable cellular membrane. Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Where this is the case, it will be noted in that diet's entry. Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38] [20] Cabbage soup diet: A low-calorie diet based on heavy consumption of cabbage soup.

  7. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [1] The human minimum requirement for sodium in the diet is about 500 mg per day, [2] which is typically less than one-sixth as much as many diets "seasoned to taste". For certain people with salt-sensitive blood pressure or diseases such as Ménière's ...

  8. 25 Mouthwatering Foods That Are Great for Your Heart - AOL

    www.aol.com/25-mouthwatering-foods-great-heart...

    But besides the benefits it has for your eyes, reduced blood pressure, and even cancer prevention, spinach's high levels of omega-3 fatty acids, antioxidants, B vitamins, fiber, folate, calcium ...

  9. Saccharin - Wikipedia

    en.wikipedia.org/wiki/Saccharin

    Saccharin, also called saccharine, benzosulfimide, or E954, or used in saccharin sodium or saccharin calcium forms, is a non-nutritive artificial sweetener. [1] [5] Saccharin is a sultam that is about 500 times sweeter than sucrose, but has a bitter or metallic aftertaste, especially at high concentrations. [1]

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