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  2. Hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Hyponatremia

    Hyponatremia. Hyponatremia or hyponatraemia is a low concentration of sodium in the blood. [4] It is generally defined as a sodium concentration of less than 135 mmol/L (135 mEq/L ), with severe hyponatremia being below 120 mEq/L. [3] [8] Symptoms can be absent, mild or severe.

  3. Can athletes drink too much water? Here's what studies ... - AOL

    www.aol.com/athletes-drink-too-much-water...

    Among women, that figure rose to nearly 1 in 4. ... the relatively low levels of sodium in the drinks were insufficient to offset the large volume of fluid intake.

  4. 7 best low-sodium foods for a healthy heart, according to a ...

    www.aol.com/lifestyle/7-best-low-sodium-foods...

    But there are some foods that are naturally low in sodium that are worth incorporating into your diet: 1. Dry Peas and Beans. Beans, peas and lentils are all rich sources of plant-based protein ...

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance. Diagram of ion concentrations and charge across a semi-permeable cellular membrane. Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological ...

  6. Exercise-associated hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Exercise-associated...

    Exercise-associated hyponatremia (EAH) is a fluid-electrolyte disorder caused by a decrease in sodium levels (hyponatremia) during or up to 24 hours after prolonged physical activity. [1] This disorder can develop when marathon runners or endurance event athletes drink more fluid, usually water or sports drinks, than their kidneys can excrete. [2]

  7. Brooke Shields suffered a seizure after drinking too much ...

    www.aol.com/finance/brooke-shields-suffered...

    The 58-year-old Suddenly Susan star was “drinking so much water” and didn’t realize that her sodium levels were low, she told editor-in-chief Samantha Barry in an article published Wednesday.

  8. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [1] The human minimum requirement for sodium in the diet is about 500 mg per day, [2] which is typically less than one-sixth as much as many diets "seasoned to taste". For certain people with salt-sensitive blood pressure or diseases such as Ménière's ...

  9. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

    www.aol.com/13-healthiest-energy-drinks...

    Non-caffeinated energizing ingredients: B Vitamins (B2, B3, B6&B12) Throne Sport Coffee is a ready-to-drink iced coffee that combines natural caffeine, natural flavors, and natural sweeteners with ...