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This Book Is Not Good for You is a book by anonymous author Pseudonymous Bosch. It is part of the "Secret Series", a pentalogy of books written by Bosch, and is the sequel to The Name of This Book is Secret and If You're Reading This, It's Too Late. [1] In the story, a famous chef named Señor Hugo captures Cass's mother in order to get Cass to bring him the legendary Tuning Fork for the ...
This is the latest accepted revision, reviewed on 28 September 2024. William Ray Norwood Jr. (born January 17, 1981), [ 1 ] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy.
Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology. In the book, Walker discusses about the importance of sleeping, the side ...
The 3-2-1 rule. There are three things you should cut out before bed in order to achieve a better night’s sleep. Breus broke down what they are and when to quit them with these simple guidelines ...
Just like when you sleep at night, your body can move through different sleep stages while you nap. If you sleep for 30 minutes or more, your body can enter slow-wave sleep, which can make you ...
Dr. Seuss's Sleep Book, also known as The Sleep Book, [1] is an American children's book written by Dr. Seuss in 1962. The story centers on the activity of sleep as readers follow the journey of many different characters preparing to slip into a deep slumber. [2] This book documents the different sleeping activities that some of the creatures ...
People reported how much sleep they got per night, and those averaging fewer than seven hours—about 22% of the sample group—were considered sleep-deprived.
On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep is a Christianity-based infant management book written by Gary Ezzo and pediatrician Robert Bucknam in 1993. [1] Baby Wise presents an infant care program which the authors say will cause babies to sleep through the night beginning between seven and nine weeks of age. It emphasizes parental control of the infant's sleep ...