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2. Fitness Instructors Over 50 Share 8 Tips for Staying ... - AOL

   www.aol.com/fitness-instructors-over-50-share...

   Eat This, Not That! spoke with fitness instructors who are over 50 and are as active as one can get. These fitness pros break down their best tips to stay active as you age and continue to lead a ...

3. 22 Ways Men Can Make Their Orgasms Better - AOL

   www.aol.com/23-ways-men-orgasms-better-211300041...

   2) Massage your P-spot (a.k.a. the prostate). Speaking of the prostate, it turns out this gland is the male equivalent to the G-spot. You can stimulate it externally by applying pressure to your ...

4. Men Over 40 Can Build Stronger, Healthier Shoulders ... - AOL

   www.aol.com/men-over-40-build-stronger-213900873...

   The bent over reverse dumbbell fly can help men over 40 build ... Fitness. Food. ... Hinge the hips back first and get a stable base by engaging the glutes and the core. Keep your back flat and ...

5. Social class in the United States - Wikipedia

   en.wikipedia.org/wiki/Social_class_in_the_United...

   Social status The median wealth of married couples exceeds that of single individuals, regardless of gender and across all age categories. It is impossible to understand people's behavior…without the concept of social stratification, because class position has a pervasive influence on almost everything…the clothes we wear…the television shows we watch…the colors we paint our homes in ...

6. Body mass index - Wikipedia

   en.wikipedia.org/wiki/Body_mass_index

   t. e. Body mass index ( BMI) is a value derived from the mass ( weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is expressed in units of kg/m 2, resulting from mass in kilograms (kg) and height in metres (m). The BMI may be determined first by measuring its components by means of ...

7. Overtraining - Wikipedia

   en.wikipedia.org/wiki/Overtraining

   Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [2] People who are overtrained cease making progress, and can even begin to lose strength and fitness.