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2. First over-the-counter birth control pill hits store shelves

   www.aol.com/news/first-over-counter-birth...

   Opill, the first birth control pill approved for people to buy without a prescription, is now on shelves at some Walgreens stores. It's expected at CVS and Walmart in early April. First over-the ...

3. Melatonin - Wikipedia

   en.wikipedia.org/wiki/Melatonin

   Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [ 1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

4. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin is also available as an over-the-counter dietary supplement in many countries. It is available in both immediate-release and less commonly prolonged-release forms. The compound is available in supplements at doses ranging from 0.3 mg to 10 mg or more. It is also possible to buy raw melatonin powder by the weight. [ 39]

5. Zolpidem - Wikipedia

   en.wikipedia.org/wiki/Zolpidem

   Zolpidem is a nonbenzodiazepine or Z-drug which acts as a sedative and hypnotic. [ 10][ 16] Zolpidem is a GABA A receptor agonist of the imidazopyridine class. [ 10] It works by increasing GABA effects in the central nervous system by binding to GABA A receptors at the same location as benzodiazepines. [ 10]

6. The Best Way to Treat Insomnia - AOL

   www.aol.com/best-way-treat-insomnia-160705363.html

   In addition to keeping your bedroom as dark as possible, consider ditching your alarm clock. “Cover it, or take it out of the bedroom,” Wang advises. “That act of looking at the time is ...

7. Over-the-counter birth control pills: How, when and where you ...

   www.aol.com/news/over-counter-birth-control...

   The Food and Drug Administration’s decision Thursday to approve the country’s first nonprescription oral contraceptive is expected to expand birth control access for millions of people. But ...