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Nuts are excellent foods for healthy eyes and vision because they’re rich in nutrients like vitamin E, zinc, and omega-3 fatty acids. They specifically contain the plant form of omega 3s, alpha ...
8. Remember skin care. Skin infections are one of the most common infections in the elderly and a primary reason proper senior hygiene is so important. Skin becomes more sensitive with age and a ...
Vision and eye health. Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness.
Declines in physical health, such as conditions like arthritis, can also cause deterioration in diet due to difficulties in preparing and eating food. At the 2010 "Providing Healthy and Safe Foods As We Age" conference sponsored by the Institute of Medicine, Dr. Katherine Tucker noted that the elderly are less active and have lower metabolic ...
Vision rehabilitation (often called vision rehab) is a term for a medical rehabilitation to improve vision or low vision. In other words, it is the process of restoring functional ability and improving quality of life and independence in an individual who has lost visual function through illness or injury. [1] [2] Most visual rehabilitation ...
Maya Borenstein for LittleThings. One extremely common, easy-to-do eye exercise is the eye roll. Slowly move your eyes in a circular motion, clockwise.
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