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  2. 7 Important Foods for Healthy Eyes and Vision (Besides ... - AOL

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  3. How to Fuel a Healthy Brain: Try These Brain Superfoods - AOL

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    6. Salmon. There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association between eating fish twice a week and a lowered risk of ...

  4. What is Hypertension? Everything You Need to Know - AOL

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    Losing three to five percent of your body weight — or more — can help reduce your blood pressure. Getting more sleep. Aim for at least seven hours of shut-eye each night.

  5. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Key:CIWBSHSKHKDKBQ-JLAZNSOCSA-N Y. (verify) Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement. As a therapy, it is used to prevent and treat ...

  6. Jujube - Wikipedia

    en.wikipedia.org/wiki/Jujube

    It is also thought to help in regulation of blood pressure, stimulate the immune system, prevent ulcers and aid in wound healing. Jujube fruit is also combined with other herbs to treat colds and influenza. It is used to protect and heal the kidneys, heart, and spleen.

  7. Astringent - Wikipedia

    en.wikipedia.org/wiki/Astringent

    The astringents and acids in fresh blackthorn berries (sloes) give the fruit its sourness. An astringent (sometimes called adstringent) is a chemical that shrinks or constricts body tissues. The word derives from the Latin adstringere, which means "to bind fast". Astringency, the dry, puckering or numbing mouthfeel caused by the tannins [1][2 ...

  8. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

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    3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...

  9. History of wound care - Wikipedia

    en.wikipedia.org/wiki/History_of_wound_care

    The history of wound care spans from prehistory to modern medicine. Wounds naturally heal by themselves, but hunter-gatherers would have noticed several factors and certain herbal remedies would speed up or assist the process, especially if it was grievous. In ancient history, this was followed by the realisation of the necessity of hygiene and ...

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