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2. These are the best foods for better liver health ... - AOL

   www.aol.com/news/best-foods-better-liver-health...

   Processed foods: Cutting back on ultra-processed foods may help to prevent a fatty liver. A 2023 study assessing fast food found an association between fast food consumption and the development of ...

3. The Very Best Foods for Your Liver, From Berries to ... - AOL

   www.aol.com/lifestyle/very-best-foods-liver...

   3. Grapefruit. Grapefruit. Olga Petnyunene via UnSplash. "Grapefruit is often associated with weight loss or fat loss, but it actually contributes to liver health ," says Mathis. "It contains ...

4. 7 Foods That Are Good for Your Liver - AOL

   www.aol.com/lifestyle/7-foods-good-liver...

   Olive Oil. One of the Mediterranean Diet's staple foods, olive oil, is worth highlighting for how it may support your liver health. “Olive oil is a good source of monounsaturated fat—a healthy ...

5. Intermittent fasting - Wikipedia

   en.wikipedia.org/wiki/Intermittent_fasting

   Tolerance of a diet is a determinant of the potential effectiveness and maintenance of benefits obtained, such as weight loss or biomarker improvement. [34] A 2019 review found that drop-out rates varied widely from 2% to 38% for intermittent fasting, and from 0% to 50% for calorie restriction diet .

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

7. Fatty liver disease - Wikipedia

   en.wikipedia.org/wiki/Fatty_liver_disease

   Fatty liver disease ( FLD ), also known as hepatic steatosis and steatotic liver disease ( SLD ), is a condition where excess fat builds up in the liver. [ 1] Often there are no or few symptoms. [ 1][ 2] Occasionally there may be tiredness or pain in the upper right side of the abdomen. [ 1] Complications may include cirrhosis, liver cancer ...