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2. How to Cope With Depression and Anxiety at the Same Time - AOL

   www.aol.com/cope-depression-anxiety-same-time...

   Physical activity can help reduce anxiety and boost your mood, so even going for a short walk, if you feel up to it, can help. While Morgan is on medication for her anxiety and depression, she ...

3. Depression and Bipolar Support Alliance - Wikipedia

   en.wikipedia.org/wiki/Depression_and_Bipolar...

   The Depression and Bipolar Support Alliance (DBSA), formerly the National Depressive and Manic Depressive Association (NDMDA), is a nonprofit organization providing support groups for people who live with depression or bipolar disorder as well as their friends and family. DBSA's scope also includes outreach, education and advocacy regarding ...

4. Self-help groups for mental health - Wikipedia

   en.wikipedia.org/wiki/Self-help_groups_for...

   Self-help groups for mental health. Self-help groups for mental health are voluntary associations of people who share a common desire to overcome mental illness or otherwise increase their level of cognitive or emotional wellbeing. [1][a] Despite the different approaches, many of the psychosocial processes in the groups are the same.

5. Interpersonal psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Interpersonal_psychotherapy

   Interpersonal psychotherapy. Interpersonal psychotherapy (IPT) is a brief, attachment-focused psychotherapy that centers on resolving interpersonal problems and symptomatic recovery. It is an empirically supported treatment (EST) that follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks.

6. The Best Way To Save People From Suicide - The Huffington Post

   highline.huffingtonpost.com/articles/en/how-to...

   If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.

7. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...